K Takagi

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【決意表明】ボディビル(フィジーク)の大会に出ます。

動画を観てくれてありがとうございました！１０月のボディビル(フィジーク)の大会に向けてこれからボディをビルドします！優勝目指して頑張ります！チャンネル登録、グッドボタンお願いしますm(__)m...

2021-06-22 19:30:46 有 122 人看過有 6 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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大会当日の様子と反省点

#筋トレ #フィジーク #トレーニング #ボディビル...

2021-02-08 11:15:57 有 60 人看過有 5 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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フィジークの大会前日。カロリーお化けを喰らう。

フィジークの大会前日に初の調整方法に挑戦してみました。　その記録です。＃フィジーク　＃筋トレ　＃減量...

2020-10-31 20:09:36 有 203 人看過有 17 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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10月24日のフィジークの大会に向けて

＃フィジーク　＃筋トレ　＃ボディーメイク　＃減量...

2020-10-12 21:27:22 有 128 人看過有 7 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
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【宅トレ】Baby Shark Abs Challenge

体操キッズたちの腹筋トレーニングをやってみました。約1分半の運動ですが、えげつないです。もしこれを２週間続けたとしたら、確実に腹筋はバキバキになります。是非チャレンジしてみてください💪🏾 ...

2020-03-31 19:36:41 有 504 人看過有 20 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

Leg Workout | 地獄の脚トレ

本日の動画は新宿の初台にある『POWER HOUSE GYM TOKYO』にて脚のパーソナルトレーニングの模様になります。トレーナーさんから教わったことをポイントでまとめていますのでぜひ参考にして...

2020-03-23 21:03:47 有 144 人看過有 7 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

夢

▷instagram https://instagram.com/k_a_takagi?igshid=1derxjcxy7v81　動画を見ていただきありがとうございます！チャンネル登録と高評...

2020-02-28 20:00:12 有 890 人看過有 34 人說讚